Playing outdoors can be a form of exercise for children that promotes well-being and well-rounded physical development. It allows them to explore their environment, develop muscle strength and coordination, and gain self-confidence. It also increases flexibility and fine and gross motor skills.
There has also been a recent study showing that children who play outside tend to be smarter, happier and less anxious. During the first two years of life, a child’s brain and body experiences important growth and development. Exposure to screen time detracts from important social interactions. And while screen time is the easier, more popular choice in today’s world, it’s important to set aside time for outdoor play. Young children naturally want to do what a parent does and you can help your children by being a good role model.
Here are a few other reasons that you should make the effort to spend time outdoors with your children with less indoor screen time.
- It builds confidence with the power to control their own actions because there is a lot less structure.
- It promotes creativity and imagination where children can think more freely and design their own activities with their outdoor surroundings.
- It teaches responsibility. For example, entrusting a child to take care of living plants, or flower beds and gardens. It will also show what happens when they forget to water a plant and how important it is to nurture living things.
- It provides different types of stimulation where children can see, hear, smell and touch their surroundings in new ways every day.
- It gets children moving. Not only is outdoor exercise good for a child’s body, it will help them focus and ask questions about the earth and the life it supports.
The American Academy of Pediatrics says lots of unstructured outdoor play is critical to the health of children. Children’s Factory offers a superior line of original products that can be used to enhance outdoor play. And with safety being a top priority, rest assured that they provide the safest products while doing their part to preserve the environment for the future.